Headspace - 365 Days of Guided Meditation
WEB-Rip | MP4 | AVC1 @ 1 Mbit/s | 1280x720 | AAC Stereo @ 128 Kbit/s 48 KHz | 270 Hours (audio/video) | 4.8 GB
Genre: Meditation / Mindfulness | Language: English | Audio Files Included
Headspace is a guided meditation/mindfulness program that teaches you how to meditate starting with only 10 minutes a day. Over 365 days of guided meditation with 270 hours of audio/video content.
Includes the following series:
Heart Series 1
Heart Series 2
Future Headspace Videos (not yet released videos)
What is Headspace?
Headspace is a project designed to demystify meditation. Using the wonders of science and technology, we make it easy-to-learn, fun-to-do, and relevant to your everyday life.
Here at Headspace we're on a mission to get as many people in the world as possible to take 10 minutes out of their day, to practice a simple and easy-to-learn meditation technique. And if you like the way it makes you feel, then we'd love to show you how to make that a life-long skill.
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